Full-Spectrum Care for Women

More than feet.

The whole picture.

From pelvic floor to plantar fasciitis, back pain to burnout - Dr. Libby shows women how to free themselves. 18 years of experience, one curious clinician.

Physical Therapy

In-person in Des Moines

Virtual Sessions Worldwide

Wellmark Insurance accepted

Foot & Ankle Pain

Plantar fasciitis, Achilles tendinitis, heel pain, bunions, toe problems - treated at the source, not just the symptom.

Knee Pain & Arthritis

The knee is almost never the real problem. We treat the foot, ankle, and hip together so your knees actually get better.

Hip Problems

Hip pain, weakness, and stiffness that limits your walking, exercise, or daily movement, addressed as part of your full lower body picture.

Back Pain & Sciatica

Degenerative disc disease, sciatica, SI joint pain, we treat the core and the contributors so you can sit, stand, and sleep without suffering.

Pelvic Floor Dysfunction

Bladder leakage, pelvic pain, painful sex, vaginismus, constipation. Dr. Libby is one of Des Moines' original pelvic floor PTs - with 18 yrs of experience.

Pregnancy & Postpartum

Pelvic girdle pain, diastasis recti, postpartum recovery, and returning to exercise safely after baby.

Post-Surgical Recovery

Foot, ankle, knee, or hip surgery - we pick up where the hospital left off and make sure you get all the way better, not just "good enough."

Core Strengthening

Real core work that connects to how your body actually moves - not just crunches. Integrated with your PT plan or as a standalone program.

Health & Life Coaching

In-person in Des Moines

Virtual Sessions Worldwide

Health & Life Coaching

Goal setting, habit building, and accountability - especially for women navigating midlife health changes. As a Certified Professional Coach, Dr. Libby meets you where you are.

Mindset & Chronic Pain

Pain is physical and emotional. Dr. Libby's background in trauma-informed care and the mental health of chronic pain means you get the full picture - not just a home exercise program.

Goal Setting & Motivation

Figure out what you actually want, what's getting in the way, and how to build a body and life you're excited about. Evidence-based, judgment-free.

Online &

Self-Paced

Available worldwide

Start anytime

Virtual PT & Coaching

Iowa-licensed PT and worldwide coaching - all from your living room. Dr. Libby habla español. Same expertise, same results, no commute required.

Feet Fix Foundations Course

Three targeted foot exercises that change how you move on stairs and through life. Self-paced, affordable, and built on 18 years of clinical experience

Ready to get started?

Not sure which service is right for you?

Start with a free consultation. We'll figure it out together.

In-person Des Moines · Virtual Sessions Worldwide

Shaping the physical & emotional health of women from midlife through retirement.

We help women feel better, body & mind, so they can live life on their terms. We empower people to make their own health decisions, fully informed, without judgment.

Contact Us

4217 University Ave #3, Des Moines Iowa 50311

(515) 494-4548

4217 University Ave ste 3, Des Moines, IA 50311, USA

© Copyright 2026 Libby Trausch Physical Therapy & Coaching. All rights reserved.